Want to maximize your workout without heading the house? Look no more. This quick full body routine can be done anywhere in just 15 minutes, using no equipment. Begin now with this awesome workout: * Warm up for 2 minutes. You can jog in place, or do some arm circles. * Next, complete 3 sets of each exercise: * Squats: 10-15 repetitions. * Push u

Want to pump your workout without heading the house? Look no more. This quick full body routine can be done anywhere in just 15 minutes, using basic equipment. Get started with this awesome workout: * Warm up for 2 minutes. You can skip in place, or do some arm circles. * Then, execute 3 sets of each exercise: * Squats: 10-15 repetitions. * Push

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